Toevolution

The ketogenic diet is definitely a type of diet plan that makes people fully overhaul their own eating behavior. The high-in-fat, very low carbohydrate plan is particularly diverse from what’s generally termed as the Standard American Diet, that is...

Here’s what I always put in my summer time rolls: cucumber, carrots, pink pepper, cilantro, shrimp, chopped purple cabbage, butter lettuce (or romaine… whatever I've), shrimp, and avocado. Veggies like cucumber, carrot, and peppers needs to be...